Category: Mountain Biking Fitness

After a long winter the biking trails are finally thawed out sometime in spring, and the pristine look of the grass and trees beckon you to hit the trail with mountain bike in tow and dust off some...

If you are considering taking part in an Xterra race then one of the first things that you are most likely to think about is what bike you should have for the race. Since the Xterra races prohibit...

Perhaps you are looking for a good way to exercise and are wondering what muscles mountain biking will build up, or maybe you have already been mountain biking for a while and are curious to know...

Mountain biking can be a great way to get the exercise that you need to burn your daily calories and it is something that lets you socialize with other people at the same time. The fact that this...

So, you’ve signed up for your first triathlon and started training. You’re set on the run and the swim but wondering if you need to invest in a new bike or if you can just use your trusty...

Do you live in an area where it's not always a convenient option to mountain bike outside? Many mountain bikers are unaware that there is a small piece of equipment that can be used to convert your...