Posts by Mike Rausa

There are few things that are harder and yet more fun than an off-road triathlon. Not only do you have to do everything that you would normally have to do in a triathlon, but you are also going over...

Triathlons are hard work to prepare for, and yet they can be so worthwhile to participate in even if you have no intention of winning the race. If you do intend to try to be among the first few...

Triathlons can be amazing to participate in, but there are few things that can beat doing a triathlon with the added difficulty of having to bike and run over terrain that is more technical instead...

Getting any type of flat while you are out on the trail can be a real pain but getting a pinch flat can sometimes be more so. This is because of all the different types of flats this is one that you...

Knowing the correct mountain bike tire pressure is one of the most important things for you to learn. Too much or too little tire pressure can cause all kinds of problems, none of which you want to...

When you are trying to have the best ride possible on your mountain bike out on the trails, one of the most important things for you to take into consideration is the tire pressure you have. There...