Being a teenager is tough, but having a hobby like mountain biking that they can do is a great thing for a number of different reasons. Perhaps you have been mountain biking for a while now and have...

When you are out on the trails the number one article of clothing that is going to either make or break your comfort is probably going to be your bike shorts. These can even be more important than...

Most of the time when you first hear the words weight loss the first thing that you are probably thinking about is that you are going to have to cut all of your food intake down to the point of...

If you are a new mountain biker, then you are no doubt going to fall off of you bike at least once or twice, even more so if you are not even used to riding a bike on the roads. Therefore, in order...

In life, achieving a great feat entails lots of things. So, also, losing weight and shedding some pounds while mountain biking requires a lot too. It entails things like courage, determination,...

Making sure that you are properly distributing your weight on your mountain bike is something that is very important to your safety on the trails. Keeping proper bike weight distribution in mind when...